Blog Archives

Why didn’t Phil Heath & Kai Greene Compete at The Arnold Classic 2013?

Bodybuilding Stars Kai Greene & Phil Heath Interviewed So the Arnold Classic 2013 has been and gone. Dexter Jackson sliced through the competition like a knife through butter, claiming the Arnold Classic 2013 titles and the $130,000 cold hard cashola

Posted in Professional Bodybuilding Tagged with: , , , , , , ,

Bodybuilding Transformation – 10 Weeks out from entering the Nabba First Timers

Bodybuilding transformations are a splendid thing. Taking your body from fat to fit, ready for a bodybuilding competition is a real achievement. Since ive been training for 4 years, Im not training and undergoing a body transformation ready for my

Posted in Workouts Tagged with: , , , , , ,

Beginners Workout: The Best 2 Bodybuilding Gym Workouts You Haven’t Tried – But Should

Gain muscle they said. It will be fun they said. So begins the journey of a beginner (see newb) looking to start bodybuilding, weight training, get muscle & fitness and just generally get into shape and change their life for

Posted in Workouts Tagged with: , , , , , , , , , , , , , , ,

Muscle Building Diet: How Much Do You Need To Eat To Gain Muscle?

So when I started my Youtube fitness channel about 6 weeks ago, I never really expected to receive so many questions so quick about “What do i need to eat to gain muscle” or “how much do i need to

Posted in Nutrition, Uncategorized Tagged with: , , , , , , , , , , , , , , , , ,

SUBSCRIBE TODAY 

We respect your email privacy