Bodybuilding Transformation – 10 Weeks out from entering the Nabba First Timers

Bodybuilding transformations are a splendid thing. Taking your body from fat to fit, ready for a bodybuilding competition is a real achievement. Since ive been training for 4 years, Im not training and undergoing a body transformation ready for my first ever bodybuilding competition.

So im 10 weeks out exactly from the Nabba North Bodybuilding competition, which will be held in hartlepool.

Training is going good so far, i’ve lost 17 lbs so far since dieting and hitting cardio. Here is my latest conditioning video.


Adam Foster is an aspiring bodybuilder, and has been training since a teenager. As the founder of the website & youtube channel 'Shreddybrek' he shares his experiences and knowledge via informative videos and articles. Get in touch if you have any questions!

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