As part of my 1 year body transformation, where I am building muscle and getting my physique into better conditioning, I thought it would be interesting to compare my conditioning over a 6 week period. For those of you who…
As part of my 1 year body transformation, where I am building muscle and getting my physique into better conditioning, I thought it would be interesting to compare my conditioning over a 6 week period. For those of you who…
Watch as possible the worlds strongest women in the over 70’s category performs this 275lb deadlift. A 71 year old women lifting 275lbs, no belt, no straps, nothing! Pretty impressive. Swap that world’s best grandma mug for world’s strongest gradnma…
What’s up shredheads, a phrase I often say when opening my videos. Although come to think of it, I’ve not actually opened up a shreddybrek video with that for quite some time now. I started the Shreddybrek Youtube channel toward…
Many fans have crossed the line (and many WWE Superstars have crossed the boss) but this is perhaps one of the more unusual WWE fan incidents out there. Me (adam aka shreddybrek) jumping the barricade of a WWE live event…